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Annette Beukes

Whilst being employed as a personal trainer in one of South Africa’s leading gym franchises for a couple of years I realized that there seemed to be a niche in the market that needed some serious attention. With my background, experience and qualifications in personal training, sports and general well-being I created my brainchild, namely HPT2 Home Personal Training, where I take the hassle out of belonging to a gym, negotiating traffic there and back and waiting for available machines during peak gym hours. If you don’t want to go to a gym, I’ll come to you!

Personal Trainer, Pilates, Massage Therapist and Group Instructor

With my background, experience and qualifications in personal training, sports and general well-being I created my brainchild namely HPT²- Home Personal Training.

HPT²- Home Personal Training came to fruition when the niche in the personal training market was identified, presenting the opportunity for me to live and share my passion!

I qualified as a Personal Trainer in 2004 and worked as Fitness Director on the International Cruise Liners of Royal Caribbean, overseas for two years. On my return I worked at Virgin Active as a Trainer and Group Instructor in Pilates, Yoga, Spinning and Tai-bo. I offer Home Personal Training incorporating the latest technological approaches including the Polar Body Age System. This is done by means of regular body composition analyses and on going work programs.



Annette Beukes HPT2 Biography BOOK in writing-write up of front page

30-40 Chances in life….Devil you met your worst enemy…
The Feather:

5102 Hebrew nahar – to flow The flow is created by the flow of the words and the birds. The feather – ‘be lightened,’ with trust in God you are freed from worries and burdens.“ ‘El Shaddai’ I will trust you”

The symbol of the Lion in the feather:

Symbolic to the Lion of Judah - In Hebrew: ‘Yehuda’ is the original name of the Israelite Tribe of Judah . (Rev 5:5) It also represent Jesus, who originated from the tribe of Judah.
In Genesis, the patriarch Jacob ("Israel") gave that symbol to his tribe when he refers to his son Judah as a ‘Gur Aryeh’, a "Young Lion" (Genesis 49:9) when blessing him.

Spiritus (Spirit):

Because Jesus died on the cross for our sins, we are pure and holy in Christ. 2 Cor 5:17 “Therefore if any man be in Christ, he is a new creature.” We are totally renewed in spirit. Rom 8:6 “The mind controlled by the spirit is LIFE and PEACE”

Anima (Soul):

Our soul is our willpower, emotions and thoughts. The soul gets daily attacks with seeds of sin being planted but can be fought by knowing ‘The Word.’ If our bodies are not well the effects are noticed on our emotions. When we have an aggression e.g. ‘in traffic’ it affects the soul. Therefore we are vulnerable to daily life, because we are human.

Corpus (Body):

Our body is our five senses and of daily functioning. As I am a wellness coach I also won SA’s in bodybuilding with lots of qualifications, all my focus was on getting the body to the most perfect ripped shaped only to learn in the end that the body is just an external being. We are just in a body to be on earth. We age and can be scared, but spiritually we are safe for eternity.

30-40 Chances in life… Devil you met your worst enemy… - The BOOK

Medically I should have been dead 30-40 times. In the book it’s revealed to the reader and myself how many chances I had in life, now I am here to make a change in the world.

 

Experience

Steiner London
Personal Trainer, 2004 – 2006 (2 years) International Cruise liners

Virgin Active
Personal Training and Group Training

  • Pilates
  • Yoga
  • Aerobics
  • Tai-bo / Kickboxing
  • Spinning

Home Personal Training
December 2007 – Current

  • Training
  • Compiling training programs
  • Assessments
  • Nutrition background

Group Training

  • Pilates
  • Yoga
  • Aerobics

Qualifications

  • BA (HMS) degree (Human Movement Science)
  • CSCS (Certified Sport and Conditioning Specialist (pending 2012)
  • ISR Sport Massage
  • Diploma Karate Black Belt Japan
  • Mutitrax certified in:
  • Pilates, Yoga, Spinning
  • Fitness fundamentals:
  • Aerobics, Kick Boxing
  • Athletics (level 1)
  • CPR 1 (First Aid)

With my background, experience and qualifications in personal training, sports and general well-being I created my brainchild namely HPT²- Home Personal Training.

HPT²- Home Personal Training came to fruition when the niche in the personal training market was identified, presenting the opportunity for me to live and share my passion!

I qualified as a Personal Trainer in 2004 and worked as Fitness Director on the International Cruise Liners of Royal Caribbean, for two years. On my return I worked at Virgin Active as a Trainer and Group Instructor in Pilates, Yoga, Spinning and Tai-bo. I offer Home Personal Training incorporating the latest technological approaches including the Polar Body Age System. This is done by means of regular body composition analyses and on going work programs.

My hand selected team of trainers and I introduce you to the joys of training and well-being in the comfort of your own home. We bring the equipment, the knowledge, the enthusiasm and motivation on those tough days, to your own house at the most convenient time specified by you.

We specialize in fitness advising, weight-loss, toning, sport conditioning, strength training, yoga, pilates, athletic coaching and sports massaging. Individual training packages are created to suit each ones personal needs and requirements.

Please browse through my website at your own leisure and get to know myself and my trainers and learn more about the exciting services that I offer. For any queries, I can be contacted directly.

Looking forward to taking you on an unforgettable journey into fitness and personal well-being

 

Annette's actual certificates and qualifications

Services Overview